A Care for the Family podcast for all dads and father figures

Dads talk too! The Dad Cave Podcast discusses fatherhood in its varying forms, and unpacks some of the things that often just don’t get talked about. 

You can stream each episode below, listen on Spotify, or watch a clip on our YouTube channel.

  • The impact of pornography on our children | The Dad Cave Podcast

    Ian Henderson from the Naked Truth Project, a UK charity working to open eyes and free lives from the damaging impact of pornography, joins Stephen and Mark in The Dad Cave. They discuss the growth of the porn industry since the advent of the smart phone, it’s impact on young people, and how as dads, you can start to talk to your children about this difficult topic.

  • Who Let The Dads Out? A toddler group just for dads | The Dad Cave Podcast

    Tony Sharp joins Stephen and Mark in the Dad Cave to talk all about Who Let The Dads Out? – A network of toddler groups just for Dads that was set up by Mark and Tony over twenty years ago.

  • Championship Manager – Luke Williams | The Dad Cave Podcast

    We talk football and fatherhood with Swansea City Head Coach, Luke Williams. Stephen and Mark do a deep dive into his career to date and unpack the reality of juggling a high-pressure job with being a dad of two young boys.

  • When your world falls apart | The Dad Cave podcast

    Motivational speaker and dad of four, James Shone, joins Stephen and Mark in The Dad Cave to talk about how a routine health check in 2012 led to him needing emergency surgery for an advanced brain tumour which left him partially sighted. This experience changed the course of his life, forcing him to give up work to adapt to life with a disability, before going on to start the charity “I Can & I Am”.

  • Facing Burnout | The Dad Cave podcast episode 24

    Stephen and Mark are joined in The Dad Cave by Luke Meates to discuss the realities of facing burnout whilst parenting two young children, and what you can do when life gets a bit too much.

  • Raising children in the most dangerous country on earth | The Dad Cave episode 23

    Simon Guillebaud, author speaker and charity founder, joins Mark and Stephen in The Dad Cave to discuss his experience of giving up the safety of the UK to live and work as a missionary in Burundi. He shares his perspective on choosing to bring up his children in a place once considered the most dangerous country on earth.

  • Happier before kids! This sentiment was felt by one in three dads in a recent survey | The Dad Cave episode 22

    Ian Soars, CEO of Spurgeons, the organisation behind Dad.info, joins Stephen and Mark in The Dad Cave to discuss the eye-opening results of their nationwide survey of dads.

  • Being a stepdad | The Dad Cave Podcast episode 21

    Guest Gerrit Bantjes joins Stephen and Mark in the Dad Cave to share his experience of being a stepdad.

  • Living with blindness and the pressure of being a super dad | The Dad Cave Podcast episode 20

    Mark Madavan visits The Dad Cave this month to talk to Stephen and Mark about losing his sight and overcoming the pressure to always be a ‘Super Dad’.

  • Being a dad when you’ve lost your dad | The Dad Cave Podcast episode 19

    Author Phil Knox returns to The Dad Cave to share with Mark and Stephen how his dad dying unexpectedly 20 years ago has shaped his adult life and impacted his own experiences of becoming a father.

  • Financial pressures and the cost of living | The Dad Cave podcast episode 18

    Mark and Stephen are joined by financial expert Simon Martin to discuss living costs, financial pressure and budgeting tips for dads.

  • The pressure of being a dad at Christmas | The Dad Cave podcast episode 17

    Mark and Stephen discuss Christmas pressures, the festive role of dads and cracker jokes in this Dad Cave Christmas special.

  • The importance of friendships | The Dad Cave podcast episode 16

    Mark and Stephen discuss fatherhood and male friendships as they catch up with author Phil Knox whose recent book “The Best of Friends” looks at that all-important topic.

  • Christian tells us about his childhood without his dad | The Dad Cave Podcast - Episode 15

    Divorce and estrangement are on the rise in today’s society; Christian Sana discusses a childhood with an absent father and how he made the decision to reach out and offer forgiveness.

  • When and how to nurture our kid's passions and interests | The Dad Cave Podcast - Episode 14

    Dave Gordon is the father of two rising stars in two very different sports; water polo and football! He shares with us what it’s like to encourage his sons in their individual passions, and how he sees his role as their dad in nurturing their character as well as their talents.

  • How a new dad got postnatal depression | The Dad Cave Podcast - Episode 13

    In this episode of The Dad Cave, Tim Madeley shares his own mental health challenges following the difficult birth of his daughter, Hannah.

  • Letting go of our children | The Dad Cave Podcast - Episode 12

    Robin Vincent, Chief Executive of Care for the Family, joins Mark and Stephen to talk about his children leaving home and how to let go of our children as they grow into adults.

  • Becoming a single dad | The Dad Cave Podcast - Episode 11

    Rich Muller opens up about how life changed when he became a single dad and talks about the struggles and loneliness of parenting alone.

  • How do you cope when you've become a dad for the first time? | The Dad Cave Podcast - Episode 10

    Only a few months into fatherhood, Dan Ridgeon joins Stephen and Mark as they chat about the overwhelming experience of becoming a dad.

  • Talking to a world record holder about dads, father figures, and swimming the English Channel | The Dad Cave Podcast - Episode 9

    Talking to a world record holder about dads, father figures, and swimming the English Channel Tom Gregory, the youngest person to ever swim the English Channel is in The Dad Cave. Tom is also the author of A Boy in the Water, winner of the William Hill Sports Book of the Year 2018.

  • How do I parent when I struggle with my mental health? | The Dad Cave Podcast - Episode 8

    In this episode, Mark and Stephen are joined by Adam Hewlett as they talk about what it’s like to be a dad when you struggle with mental health and how our wellbeing affects us in the way we parent our children.

  • Tips for adoptive parents and how to navigate the journey as a family | The Dad Cave Podcast - Episode 7

    Dad of two, Oli Proctor, joins Mark and Stephen as they look at what it’s like to be a dad raising adoptive children, the ups and downs of the journey and finding ways to share the adoption story as a family.

  • Talking to our kids about race and parenting in a mixed race family | The Dad Podcast - Episode 6

    Mark and Stephen are joined by Ugo Eboh as they discuss what it’s like to be a dad raising kids in a mixed-race family, the importance of talking to our children about race, and celebrating different cultural identities.

  • Rob Parsons gives tips on juggling life's responsibilities | The Dad Cave Podcast - Episode 5

    Mark and Stephen are joined by Founder and Chairman of Care for the Family, Rob Parsons. They discuss the busyness of life and whether it’s ever possible to get a balance between all those things we have to juggle in life. Rob shares lessons he learnt when his children were small and when he had a demanding job as a lawyer, as well as wisdom gathered from over thirty years of working alongside families.

  • Building relationships with our kids through common interests | The Dad Cave Podcast - Episode 4

    Dad of four boys, Andy Packett, is our guest for this episode of The Dad Cave. He joins Mark and Stephen as they look at dads and hobbies, and why cultivating common interests with your children can be a great benefit to family life.

  • Dan shares his experiences of being a stay-at-home dad | The Dad Cave Podcast - Episode 3

    Only a few months into fatherhood, Dan Ridgeon joins Stephen and Mark as they chat about the overwhelming experience of becoming a dad.

  • Claire joins the guys to discuss a dad's role in the family | The Dad Cave Podcast - Episode 2

    Mark and Stephen are joined by guest Claire Burton, from the Kitchen Table Project, to discuss a dad’s role in the family. They consider whether dads are a ‘support act’ or ‘equal billing’ when it comes to family life.

  • What does it mean to be a dad in 2021? | The Dad Cave Podcast - Episode 1

    In this episode, Mark and Stephen take a look at what it means to be a father in this day and age and discuss the question, ‘Is this a golden age for dads or is this a time of crisis?’

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