Building your child’s emotional wellbeing
Young people are facing unprecedented levels of pressure, from school, from their phones and from their peers. All of which are having a detrimental effect on their mental health.
A Mind of Their Own will give parents, carers, and anyone working with young people, practical and preventative tools to understand these pressures and help your children build strong emotional resilience and healthy mental wellbeing.
You’ll leave with …
- A greater understanding of the pressures affecting your child and the impact this can have on their mental wellbeing
- Tools to help your child build resilience that enables them to bounce back from challenges, grow in emotional strength and move forward in their character development.
- Ways to talk to your child about positive body image
- An appreciation of how vital your child’s identity is and strategies to help them become confident in it
- Tips to help your child learn to deal with failure and criticism well
- The knowledge that negative thought patterns can be rewired to become more positive
About the event
What others think
'I loved the practical advice offered during each session. Short and easy ways to remember strategies during the thick and thin of everyday life.' - A parent
Is it for you?
In 2023, about 1 in 5 children and young people had a probable mental health disorder. This has risen even since we began this event 3 years ago.*
So, while this event may be more applicable to parents of pre and early teenage children, A Mind of Their Own offers a wealth of wisdom, knowledge and advice that would benefit all parents and carers, as well as anyone working with young people such as teachers and youth workers.
It will equip you to support young people to grow into strong, resilient young adults.
Book now!
More information
Katharine Hill is the UK director of Care for the Family. She is a well-known speaker, broadcaster and author of a number of books including her latest book A Mind of Their Own: Building Your Child’s Emotional Wellbeing in a Post-Pandemic World. She is married to Richard and they have four grown-up children and seven grandchildren.
Mark Chester is the Parent Support Manager at Care for the Family. He is the founder of Who Let the Dads Out? and has been writing and speaking about fatherhood for over 20 years. He is married to Su and they have two grown-up children.
- Super Early Bird tickets are £5
- Early Bird tickets are £6
- Standard tickets are £11
- Groups tickets are £8 each (for groups of 3 or more)
- We never want money to stop anyone from accessing our events. Thanks to the generosity of our supporters, we are able to offer some complimentary tickets. If this would enable you to attend, please contact us at mail@cff.org.uk and we’d love to help.
- The event will start at 7.30pm and finish at 10.00pm
- Doors open at 7.00pm
- Bookings are made through Eventbrite
- Alternatively, feel free to call us on 029 2081 0800 and the team would be glad to help you with your booking
- Please note we do not have facilities to accommodate babies and young children at this event
We value your support and we’d love our events to reach as many families as possible. If you’re able to help us spread the word, we’ve created a number of promotional items which are available to download and share. We would be delighted if you were in a position to do any of the following:
- List our events – lets others know by sharing our info on your website
- Presentations – use the slide during any relevant speaking engagements you may have over the coming months
- Social media – feel free to use our images on your own social media pages
Care for the Family is built on Christian principles, but we want our events and resources to be accessible to everyone. This event does not contain any faith specific content.
Please note this event is not suitable for children.
*Statics taken from Mental Health of Children and Young People in England, 2023 – wave 4 follow up to the 2017 survey – NHS Digital
