Getting started

Everything you need to run our A Mind of Their Own session can be found here. The video content is available to stream digitally via this website, with additional resources that can be downloaded.

We request that you do not share this page with anyone else. When you purchased this pack from our shop you will have received an email allowing you to return to this page whenever you wish.

If you have any technical problems email: mail@cff.org.uk

Video content - main session

A Mind of Their Own is a 2-hour session that is made up of film clips and discussion questions. This session aims to provide parents with:

  • A realisation that resilience can be learnt, and nurtured in the small, everyday moments of family life.
  • Knowledge, confidence and practical ideas on how to help children process setbacks and bounce forward in strength, character and development.
  • Insight into children’s brain development.
  • An understanding that learning how to experience failure in a safe environment will improve their confidence and problem-solving skills.
  • An appreciation of how vital your child’s identity is, and strategies to help them become confident in it.

Course materials

These booklets are available to download and print at home, or you can purchase printed copies from our shop.

Additional resources

Click on the additional resources below to print or download.

Further materials
Feedback

We would love to hear your feedback on how you found running A Mind of Their Own. You can do that using the following online links. Alternatively, you can download and print forms for your group. Please send your completed surveys to FREEPOST CFF (no further information is needed on the envelope and no stamp is required).

Bolt-on video content

We are aware that a session like this cannot cover every topic that every parent and child may be facing. Some topics are very specific, some are more sensitive, and some include details that wouldn’t be relevant to every family.

We have filmed a variety of interviews with our speakers and professionals as they cover some of these specific topics in more detail.

Parents, carers and other significant adults that attend your course can access these videos via a QR code and link in the back of the Session Notes booklet. We recommend giving a copy of these Session Notes to each person that attends the session.

Anxiety – Dr Kate Middleton

Friendship – Dr Kate Middleton

CAMHS – Child and Adolescent Mental Health Services – Dr Rob Waller

Helping children move forward after the COVID-19 pandemic – Dr Kate Middleton

Medication in children – Dr Rob Waller

Self-efficacy – Dr Kate Middleton

Talking to your children about your own mental health journey – Mark Chester

Further resources

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